When you think about anxiety, what comes to mind? Most people think of dramatic panic attacks, extreme fearfulness, and uncontrolled breathing. These can all be symptoms of anxiety, but what other hidden symptoms are there? If your idea of anxiety is simply “being fearful or afraid”, keep reading because what you learn may surprise you. …
Your heart starts racing, you feel your chest caving in on itself, your thoughts are scrambled. Maybe you freeze, maybe you drop to the floor, maybe your eyes well with tears. The reality is, more than 284 million people in the world suffer from anxiety disorders, and even more experience symptoms of anxiety at some …
The name itself is feared, whispered behind the backs of people straddled with a weight I wouldn’t expect anyone to bear. Why is this disorder so stigmatized? What is this disorder? Who suffers from it? The answers may be different from what you expect. I myself, suffer from BPD and have suffered through it for …
Good news tues- I felt compelled to write a blog post today, and then I realized its Good News Tues..I wanted to start this theme for Tuesdays, because I struggle with good news. I struggle with determining what is good news and what isn’t, I struggle with taking in good news, and I struggle with …
